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Showing posts with label commitment. Show all posts
Showing posts with label commitment. Show all posts

Monday, August 30, 2010

Maturity in Relationships

by Larry James, author and relationship coach

Maturity, in general, is many things. Maturity in a love relationship is everything! First it is the ability to base a decision about a love relationship on the big picture - the long haul. In general, it means being able to pass up the fun for the moment and select the course of action which will pay off later.

In a love relationship, it means being able to enjoy the instant gratification that comes with the romance of the moment while knowing the best is yet to be and being patient while you watch your love grow. It is knowing that by working together, the state of unconditional love will presence itself in the relationship and will mature with time. It is knowing that you grow into a love relationship. It doesn't happen all at once. Mature love partners seek new ways to help each other grow.

One of the characteristics of infancy is the "I want it now" approach. Grown-up people can wait. And often they don't. Often they allow themselves to slip back into infancy so they can justify rushing into things.

Maturity is the ability to stick with a project or a situation until it is finished. It means doing whatever it takes to make the relationship be one you are proud to be in. The adult who is constantly changing jobs, relationships, and friends, is in a word. . . immature. They cannot stick it out because they have not grown up. Everything seems to turn sour after a while.

Mature love partners have learned not to expect perfection in each other. They know that acceptance has its own reward. Each lover's differences test the other's capacity for acceptance, forgiveness and understanding. They never dance around issues. When necessary, they discuss their imperfections, lovingly, with care not to pass judgment with harmful words. Acceptance and tolerance hold hands in the presence of unconditional love.

Mature lovers -- lovers who love unconditionally -- develop a knack for side- stepping resentment and focusing on the good they see in one another. They have evolved to a higher level of understanding, one that transcends taking notice of the imperfections of the other.

Maturity is the capacity to face unpleasantness, frustration, discomfort and defeat without complaint or collapse. Mature love partners know they can't have everything their own way. They are able to defer to circumstances, to other people - and to time, when necessary.

Mature love partners permit each other the freedom to pursue their individual interests and friends without restriction. This is when trust presents itself. Mature love allows this level of separateness to bring lovers closer together. In this scenario separateness is perceived as a bond, not a wedge. It encourages love partners to celebrate their own uniqueness.

Maturity is the ability to live up to the responsibilities of a love relationship, and this means being dependable. It means keeping your word; it means living in your relationship like your word really means something. Dependability equates with personal integrity. This means no withholds. It means saying what needs to be said, with love. Do you mean what you say? Do you say what you mean?

The world is filled with people who can't be counted on, people who never seem to come through in the clutches, people who break promises and substitute alibis for performance. They make excuses. They show up late - or not at all. They are confused and disorganized. Their lives are a chaotic maze of unfinished business and uncommitted relationships. Oh, what a tangled web we weave.

Maturity is the ability to harness your abilities and your energies and to do more than is expected in your relationships. The mature person refuses to settle for mediocrity. They would rather aim high and miss the mark than aim low and hit it.

Monday, March 30, 2009

Commitment + Action

by Larry James, Relationship Coach

For you to achieve what you desire in a love relationship, both love partners must have similar levels of commitment. Each must honor a promise of mutual commitment to the other, a commitment to participate in life fully together.

This does not mean that you must have identical commitments. It means that for a healthy love relationship to thrive and survive, each love partner must support the other in their own individual commitments in addition to their commitment to each other as a team. She is committed to something and he supports her. He is committed to something and she supports him.

When true love is present, commitments arise naturally. They expand our capacity to love.

The commitment that supports a healthy partnership is the commitment each has to the other to always be working on the relationship, a commitment to always be in a dance with one another, showering each other with compassion and understanding.

Commitment is nurtured by compassion and understanding.

If you care to move past commitment. . . try surrender. Surrender is one step beyond commitment.

Surrender does not mean placing yourself at the mercy of someone else. To me, surrender is the ultimate commitment to unconditional love; it is surrendering to the process, not to your love partner. Having surrender present in your love relationship means having a devotion to keeping the fire of your love burning. . . for each other.

It is possible to give yourself fully to the relationship without losing your sense of self in the relationship. It empowers each of you when both love partners are willing to surrender to the moment, to those tender moments when you are unconditionally loving the one you are with. It promotes freedom of full self-expression.

You both must trust one another enough to allow each other the freedom to speak words of truth straight from the heart. Open, honest communication is just one of the many keys to a healthy love relationship.

Add to commitment a decision for action. That's when the adventure begins. If you only always know what you are committed to and never totally support each other in your commitments, you may rediscover the same ordinary relationship you may have experienced in the past. How boring!

Why not go for extraordinary? Or, if you are truly adventurous, go for outrageous! That is anything but boring.

Commitment plus action provides the momentum that can produce extraordinary results! It's doing what can be done to make a difference for each other. . . and having a commitment to do it together. Even when it feels like you don't want to.

Especially when you don't feel like it.

Monday, July 14, 2008

Relationship Stages Part II-Growth Through Negotiation

by Toni Coleman, LCSW

This is a very challenging and growing time in all relationship building. Reality comes into play as the couple settles into the comfort and predictability of their togetherness. Little issues can become blown-up into large conflicts. The individuals begin to compete for their share of control and their place in this growing union. Differences can become highlighted instead of minimized.

This is often the period when couples experience their first fight. Hurt feelings can occur as that once loving and completely accepting other person airs a criticism or voices annoyance or concern. Often, the individuals believe it is the other person who needs to change.

This is where the need for (or lack of) communication, problem-solving and negotiating skills becomes apparent. For without an adequate measure of these, disagreements can break down into screaming matches where insults and recriminations are fired like missiles.

If the individuals can listen, be supportive of each other's feelings, compromise and not lay blame, they have a good chance of working through this stage and achieving a true intimacy. This does not mean they will share all the same beliefs and opinions or that they will necessarily even like the other's view. However, having and showing respect is a cornerstone of a healthy relationship.

Not only will relationships fail without these relationship-building strengths, they can also abruptly end if one of the partners decides that they don't feel the same way about this person in their less than idealized state. The reality may not be to their liking or just something they are not ready for in general. Either way, they will pull back, present differently or disappear without warning. How they handle their changing feelings is further information about their level of relationship readiness and maturity in general.

Intimacy

Intimacy is the reward that is gained when a couple has successfully worked through the difficult last stage of negotiation. It is almost like a new coming together with much greater self (and other) awareness. This new information can work to solidify the union or give one of both individuals enough new information about the other to require a reassessment of their desire to remain together.

Each person looks at the other in their (naked) state and asks; "is this the person I want to be with"? Here their individual differences are highlighted. The early romantic haze has cleared. What they have to offer to each other and to a future life together comes into play.

This is a time when couples often begin to contemplate each other's attributes in a more practical way. They look at the other's strengths and weaknesses. They evaluate each other's potential as a future spouse, parent, provider, caregiver, partner, etc.

Relationships can be tested more during this time. Infidelity is one dysfunctional way that some individuals do this. Often, this leads to the end of the relationship.

When differences can be seen, aired and accepted, the couple has a good chance of moving on together from this place. Essentially, they have decided they want to be with the other, warts and all.

When the behavior of one or both partners change, it is generally because they have made a conscious or unconscious decision regarding the wrongness of the other for them or for the type of relationship they seek.

Commitment

This is the final stage of relationship building. Once individuals have reached this place, they are ready to cement their bond. While much growth and work will lay ahead in a future life together, they are ready to begin this life soon.

New challenges arise during each stage, and will happen here as well. However, if the couple has successfully worked through the previous stages, they should have many of the tools they need.

The external problems and pressures that come with life will test their resolve and commitment over the years. They may need to reassess, re-negotiate and renew their feelings and commitment. Fortunately, they will be in possession of the basic tools required.

If they choose well to begin with, they should be successful.

As you evaluate your failed relationship, note the stage you were in when the change occurred. Chances are that the necessary level of readiness and maturity was not present in one or both of you. Perhaps one of you decided that this is not the kind of partner or relationship I am seeking.

This new information and insight should help you to choose a future partner who is better suited to you and desirous of the same kind of relationship that you are.


If you haven't read Relationship Stages Part I, check it out.

Toni Coleman LCSW is a psychotherapist and relationship coach who specializes in working with singles wanting intimate lasting relationships.



 

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